Let It Be... Yoga

Today is a new day- Start over now!

I have had the privilege of being trained under:

Gerhard Gessner, Robert Birnberg, Manoj Chalam, Lori Stewart, Debora Wayne, Sara Deakin, Vicki Abrams, Hari Das Kaur, Jamie Brodie, and Emily O'Connor.

My current Yoga-related certifications include:

*200 Hour Yoga Teacher Training

*Yoga Alliance Certification
*Cosmic Kids Certification
*PiYo Certified

*Pre- and Postnatal Fitness Certified

*CPR Certification

*AED Certification

*First Aid Certified

My kids and me doing bedtime yoga

Kids yoga on their own

Hi and thanks for visiting Let it Be Yoga.  My name is Meliss and I have been a dancer since I was 7 years old.  I began teaching large classes and dance workshops at age 17 and have been teaching for over 15 years.  Teaching one on one and large groups of all ages and walks of life has brought me great joy and I continue to share my love of dance daily.

Over the years in my private time, I practiced yoga and have embraced its fascinating formations and benefits.  Yoga has brought clarity and calmness to my life as well as strength and added flexibility.   I also manage and write a health blog called www.Revamped-Life.com.

One of the most rewarding things I do is coach people through their life struggles whether it be a weight-loss journey, overcoming a financial struggle, recovering from a break-up or divorce, creating mindset shifts, healing mentally from physical illness, guiding them through meditation, and mentoring others to create an at-home business.  Watching my clients go "From Broken Up to Built Up" launched my online course of the same name.

‚ÄčI enjoy bonding with my clients and sharing in their journey towards physical, mental, emotional, financial, and spiritual health.  It is so humbling and rewarding to hear my client's success stories about how they overcame their obstacles and achieved their greatness... and you can do it too!!  Find out more about my coaching at www.mycoachmeliss.com

With my knowledge of teaching and my love for movement and health, opening my yoga studio was the natural next step for me.  I am honored to have reached this point in my life and I am excited to share my passion with you.  So join me in a class, schedule a private yoga lesson, or embark on your journey with me as your health and life coach.  The benefits of yoga are everlasting and your body and mind will thank you.  Namaste

About Meliss